The Bhagavad Gita is an ancient Hindu text. It is a small part of the much greater volume called the Maha Bhartava, which focuses on the Pandava family and the battle at Kurukshestra, in the early days of India. In my mind, this is the warrior’s guide to living and to recovery. PTSD is a …
Monthly Archives: October 2019
Yoga! It’s For Old Guys, Too!!!
Yoga! It’s For Old Guys, Too!!! In the West, Yoga classes seems to attract mostly young women. But in the East, where yoga originated, a lot of the yogis will be older people, and, especially, men. Yoga doesn’t have ANYTHING to do with what we normally think. It is a non-denominational spiritual practice. It’s a …