Old Yogi

Music-Mantra-Movement-Meditation

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Old Yogi

Music-Mantra-Movement-Meditation

Yoga! It’s For Old Guys, Too!!!

Yoga! It’s For Old Guys, Too!!!

In the West, Yoga classes seems to attract mostly young women. But in the East, where yoga originated, a lot of the yogis will be older people, and, especially, men.

Yoga doesn’t have ANYTHING to do with what we normally think. It is a non-denominational spiritual practice. It’s a way of life. It’s a way of physical, emotional and mental health. It’s a way of finding purpose in everyday things. It’s a way of appreciating the things that challenge us. It’s philosophy. It’s practice. It’s music. It’s aligning with the things you desire and don’t desire in your life and the world.