{"id":14,"date":"2019-10-09T22:22:42","date_gmt":"2019-10-09T22:22:42","guid":{"rendered":"http:\/\/old-yogi.com\/?p=14"},"modified":"2019-10-10T12:22:28","modified_gmt":"2019-10-10T12:22:28","slug":"14","status":"publish","type":"post","link":"https:\/\/old-yogi.com\/index.php\/2019\/10\/09\/14\/","title":{"rendered":"Yoga! It&#8217;s For Old Guys, Too!!!"},"content":{"rendered":"\n<p style=\"font-size:41px\">Yoga! It&#8217;s For Old Guys, Too!!!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"741\" height=\"1024\" src=\"https:\/\/old-yogi.com\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-09-25-at-6.32.01-AM-741x1024.png\" alt=\"\" class=\"wp-image-21\" srcset=\"https:\/\/old-yogi.com\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-09-25-at-6.32.01-AM-741x1024.png 741w, https:\/\/old-yogi.com\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-09-25-at-6.32.01-AM-217x300.png 217w, https:\/\/old-yogi.com\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-09-25-at-6.32.01-AM-768x1062.png 768w, https:\/\/old-yogi.com\/wp-content\/uploads\/2019\/10\/Screen-Shot-2019-09-25-at-6.32.01-AM.png 826w\" sizes=\"auto, (max-width: 741px) 100vw, 741px\" \/><\/figure>\n\n\n\n<p>In the West, Yoga classes seems to attract mostly young women. But in the East, where yoga originated, a lot of the yogis will be older people, and, especially, men. <\/p>\n\n\n\n<p>Yoga doesn&#8217;t have ANYTHING to do with what we normally think. It is a non-denominational spiritual practice. It&#8217;s a way of life. It&#8217;s a way of physical, emotional and mental health. It&#8217;s a way of finding purpose in everyday things. It&#8217;s a way of appreciating the things that challenge us. It&#8217;s philosophy. It&#8217;s practice. It&#8217;s music. It&#8217;s aligning with the things you desire and don&#8217;t desire in your life and the world.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga! It&#8217;s For Old Guys, Too!!! In the West, Yoga classes seems to attract mostly young women. But in the East, where yoga originated, a lot of the yogis will be older people, and, especially, men. Yoga doesn&#8217;t have ANYTHING to do with what we normally think. It is a non-denominational spiritual practice. It&#8217;s a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/old-yogi.com\/index.php\/2019\/10\/09\/14\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Yoga! It&#8217;s For Old Guys, Too!!!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":15,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry"],"_links":{"self":[{"href":"https:\/\/old-yogi.com\/index.php\/wp-json\/wp\/v2\/posts\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old-yogi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old-yogi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old-yogi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/old-yogi.com\/index.php\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":3,"href":"https:\/\/old-yogi.com\/index.php\/wp-json\/wp\/v2\/posts\/14\/revisions"}],"predecessor-version":[{"id":22,"href":"https:\/\/old-yogi.com\/index.php\/wp-json\/wp\/v2\/posts\/14\/revisions\/22"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/old-yogi.com\/index.php\/wp-json\/wp\/v2\/media\/15"}],"wp:attachment":[{"href":"https:\/\/old-yogi.com\/index.php\/wp-json\/wp\/v2\/media?parent=14"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old-yogi.com\/index.php\/wp-json\/wp\/v2\/categories?post=14"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old-yogi.com\/index.php\/wp-json\/wp\/v2\/tags?post=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}